You will need
- 2 x Jaffa Oranges
- 1 x Red Onion, finely chopped
- 1 x Chilli, deseeded and diced
- 1 x Garlic clove, crushed
- 4 x TBSP chopped fresh herbs (i.e., mint, basil, coriander)
- 2 x TBSP extra virgin olive oil
- ½ x TSP caster sugar
- 450g x Ripe but firm tomatoes, diced
- 200g x Lettuce, chard and young spinach leaves (to serve)
- 200g x Feta cheese, diced
- 50g x Bulghur wheat
- 50g x Stoned black olives, halved
- 25g x Toasted flaked almonds